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The Hero Syndrome In The Workplace

By Gina Bribany Being a hero has intrinsic positive connotations. Heroes are loved, wanted, admired, recognized and kept in high importance. Then, what makes it a syndrome? There is a difference between becoming a hero by accident or as a side effect of your dedication and becoming a hero because you believe that you are a hero, or you are looking to be one. The hero syndrome, also known as hero complex, describes individuals that are constantly seeking to be […]

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By Gina Bribany 3 things that could determine if you are really assertive. Being assertive is a skill that many people attributes to themselves without knowing the full qualities of real assertiveness. Here are three aspects that could determine if you are really mastering this skill. Are you aggressive? Many people confuse assertiveness with speaking what they think or feel without hesitation or fear. However, being honest does not imply taking the care and kindness part out of the equation. […]

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By Gina Bribany Our survival mechanisms could play us a dirty game when we are not paying attention to our behaviors, but more importantly to the beliefs behind those behaviors. Here are two errors you want to correct to preserve or increase your happiness. Do not suppress your emotions Some people misunderstand emotional Intelligence as suppressing their emotions. Especially under traumatic or very stressful circumstances, some people tend to numb themselves to not feel the emotional pain. What they do […]

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Addictive to Emotions?

Por Gina Bribany. It is no secret the importance of emotions in our lives. Although we can not see the feelings we experience, they exist and can sometimes feel so strongly that can overwhelm us. Have you ever think that you are the creator of those emotions? We learned to identify the emotions we feel, so we can name them as sadness, joy, anger, peace, etc. However, there are not talked that we can choose the emotions we experience; We […]

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